Category Archives: Alternative Medicine

Are Shea Butter Skin Care Acne Treatments Really Effective?

Some acne products claim that shea butter as an active ingredient; one that is supposed to help eliminate acne. What exactly is shea butter, and how does it benefit a person’s skin? Do shea butter skin care acne products really work to eliminate acne? Read on as I discuss this particular subject that many are concerned with.

Shea butter is derived from a nut that originates from the Savannah Region of Africa. Many claim that shea butter is good for the treatment of skin ailments like psoriasis, eczema and acne; this generally held belief has lead to the production of many shea butter skin care acne products which I’m sure you have seen anywhere from your local supermarket to your high end health food shop.

One question many face is whether products containing shea butter are good for acne- prone skin, considering the fact that the term butter indicates an oily or greasy substance. Since acne results from excess oil and the presence of dirt and bacteria on a person’s skin, the question about the effectiveness of shea butter-based skin care acne products is legitimate, an analysis would be required to determine just how effective shea butter really is.

At this point it’s best to analyze the effectiveness of shea butter in treating acne by scrutinizing the effects that this substance has on a person’s skin. Shea butter helps treat scars and burns, and also has been known to help prevent skin rashes. This may be the reason why shea butter is considered an ideal substance for use in acne treatment programs despite its greasy moniker. This substance, which is included in beauty products aimed at treating conditions such as acne, blemishes, dandruff, dry skin and rashes, is used because of the versatility of its application.

Shea butter skin care acne products include soaps, ointments, creams and oils. Since oil is not advisable for those suffering from acne, you may need to ask your dermatologist about this before you use oils or creams made with shea butter. While shea butter skin care acne products may claim that the substance itself is beneficial to people with acne, the form it comes in may not benefit everyone. If you experiment with a shea butter skin care acne product that your doctor does not know about or does not recommend,
you might find yourself having more skin problems that need more remedies; basically, you’re back at square one in your fight against frequent acne.

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HGH Supplements for Bodybuilders

Human Growth Hormone is prescribed by injection and is prohibitively expensive for most Americans. The therapy is not covered by insurance and can easily cost over $1000 per month; who can afford that. So, it shouldn’t come as a surprise that HGH supplements have begun to hit the market. A few pills or a nasal spray are a lot cheaper than thousands of dollars a month for injections.

FDA guidelines state that any product containing less than 2 micrograms of HGH are not considered drugs and therefore do not need FDA approval. So that means any legal supplement of HGH contains less than 2 micrograms of HGH. Most research on HGH has been done based on dosages up to 49,000 micrograms. So you would need to take something like 25,000 doses to equal one injection. Clearly this is not a significant amount of HGH.

So, is it really possible to raise HGH levels through the use of legal HGH supplements? Not significantly, but we can also raise HGH levels by stimulating our pituitary gland to produce more natural HGH. This is a much more effective way to increase HGH and get the benefits it provides. These supplements are HGH enhancers and can be more effective at raising HGH levels in our bodies.

The thing is you need to find a supplement that causes the pituitary to secrete more HGH. Some researchers tell us that certain amino acids can be used to increase HGH production in the body. Specifically arginine, glutamine and lysine have been claimed to increase HGH production in humans. Since some of these cannot be taken in pill form your best bet is to mix the powders yourself and then add them to your usual post workout protein drink. Since HGH is released mostly when we sleep a good solution is to take the aminos prior to bedtime.

There are also a line of homeopathic supplements that are available. The goal of these supplements is to enhance your HGH production as well. By introducing HGH into your body the claim is that it also stimulates additional HGH production. While this does make some sense it has not been proven yet by research.

There’s no doubt that increased HGH levels provide great anti-aging benefits, even turning back the clock to some extent. The question is how do we get sufficient amounts of HGH into our bodies. The supplements available today do some good in boosting normal HGH levels and they are safe. Take the time to research any HGH boosting product you are considering to make sure that it lives up to it’s claims.

Get more great info about legal prohormones at the authors website. There’s even a section specifically set up for HGH supplements

The Risks Of Hypnosis

Like every procedure that tries to heal something, hypnosis has also many risks. And maybe because it’s not a normal, medical procedure, and it’s not even totally explained yet, it presents higher risks. We all know the risks of medicine, especially of surgery. Hypnosis has even higher risks because they are not all predictable. That’s why, before starting a hypnosis treatment, we should all be aware of the risks.

Hypnosis means giving up totally to your self-control in the hands of the person who hypnotizes you. Everything takes place with your agreement, because without it it’s impossible. The hypnotist needs your permission and allowance to enter your brain and thoughts, or else his trial will fail. The real risk begins after he manages to take over your brain, your thoughts and ideas. This is when you can’t do anything anymore.

The first risk is represented by the hypnotist. Either not a professional hypnotist or even a person who doesn’t want to help you but to harm you. In both cases, he can damage your memories, your emotions and feelings and he can create fears and anxiety inside your head. You can do things under his command that normally you wouldn’t do and you can remember things you wanted to leave forgotten. The point is: if you’re not sure on his professionalism, better don’t allow anyone to hypnotize you! Not even as a joke!

The second risk, if first one was eliminated, is represented by your mind itself. The hypnotist can never know what he can wake up inside of you with his questions. You can remember dramas, sad experiences from your past, old paranoia or even psychosis. By waking up certain things inside your mind without knowing these things will harm you, the therapist can really twist your mind. When you wake up, you will probably wake up with all those memories or psychosis back and it will be pretty hard to face them all. That’s why hypnosis therapists generally ask many questions so they can understand if your memories are positive or not. And if they are not, they simply delete them back or tell you to forget them again.

Another disputed risk is the one regarding the moment when you wake up. There is a theory that states people risk not to wake up anymore after a hypnosis session. It’s not something that can happen to everybody, but it can happen to some persons according to their mind state.

So before trying hypnosis, make sure you are very well informed and you choose the right person to hypnotize you!

For your free course teaching you exactly how to learn hypnosis and all the finer points of mastering the art of hypnosis, simply go to http://hypnotismsecrets.com

More and More Erection Problems are been Treated with Natural Remedies

From the earliest attempts to treat erectile dysfunction back to Muslim physicians and pharmacists these problems were treated with tested drugs, then John R. Brinckley initiated a boom male impotence cure with injections and surgery despite the increasing availability of effective of these treatments, plant-derived and herbal remedies continue to provide the best alternative for men seeking to improve their sex life.

When viagra was introduced, it became the best selling drug in history and it continues to be a pharmaceutical best seller to this day despite the high prices of it. Due to high prices and a prescription required to buy viagra, herbal male sexual enhancers have flooded the market with a brilliant reputation of being safe as well as cheap. Experts have gone as far as to recommend a few of these herbal products to certain patients as an extremely effective alternative to viagra.

With the intense research and studies carried out on these herbal products it was discovered that when certain natural herbs were mixed, it created a powerful dietary supplement that boosted the libido to a new level.

Having an erection problem such as being unable to get or maintain an erection long enough for satisfying sex, is extremely common. It’s also a condition that can be treated.

Why herbal remedies are such a good alternative?

Unfortunately 44% of men would not go to their GP if they experience erection problems, and those who do go to their GP about their ED wait on average 17 months before going for a consultation. But there’s no need to delay – oral treatments for ED (PDE5 inhibitors). Herbal products have revolutionised the treatment of men with ED and are now widely available over the counter.

Male enhancements prepared with natural ingredients helps with erection problems without causing any side effects; it improves the blood flow to the penis which helps with better and long lasting erections, natural male enhancement products also help improve the penis size by slowly and gradually stretching the penis and enabling it to contain more amount of blood. Increased amount of blood to the penis helps increase the penis size and girth.

Although there are a lot of speculations regarding the potency and efficiency of these herbs in increasing the male libido and over-all sexual function, medical experts have come a long way to prove that they really do work and as a result an increasing number of men are using natural alternatives.

An ezine articles published that in fact, many scientific studies show that these herbs do not just help in enhancing the penis; they also provide multiple sexual benefits. Some of these benefits include stronger and longer erections, better stamina, increased sperm production and better sexual performance.

Herbs that help to enhance the penis had been tested not just to work but also to deliver safe results. Some of these herbs act as part of the active formulation of numerous male enhancement products. Medical researches have been conducted to find the unique benefits of these herbs in giving solutions to male sexual concerns.

Marc Carson provides a Herbal Product that is a natural and safer solution for individuals who have erection problems.
This product can be found at http://www.hiagra.com

Hypnotherapy for Lasting Change

What exactly is the hypnotic state/trance? Trance is a state of awareness where it becomes possible to tap into those deep unconscious resources we all possess, allowing us to make desired changes. To be in a trance does not mean to be asleep, although it can sometimes look that way, but in fact the opposite is true. Studies of the brain activity of people in trance have revealed an increased level of alertness. So rather then it been a sleep it is actually a state of focus. Everyone has experienced trance many times, though most people don’t know it as trance. We all go in and out of this state several times a day. Have you ever found yourself so engrossed in the storyline of a movie or book, to the complete exclusion of the room and people around you? That is an example of trance that most people can relate to.

Healing by trance is among the oldest phenomena known to man and is found, in one form or another, in virtually every culture throughout the world. It is an enormously useful therapeutic tool. Once in a state of hypnotic relaxation, the subconscious mind is able to absorb information, suggestion and other content which bring about therapeutic changes. Suggestions (direct and indirect), therapeutic interventions, visualisation and language structures are utilised in this state, so you can achieve something you want, or something that will benefit you, and in this hypnotic state, that acceptance goes even deeper than it would in non-hypnotic states. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, when accessed, therapeutically, many desired behavioural and cognitive changes are achievable.

So we can see that really hypnosis, in the therapeutic context, is the focused use of trance to reprogram self-limiting unconscious patterns. It is a perfectly natural, relaxing and enjoyable state that can make the world of difference to breaking the cycle of habits, conquering phobias, reducing anxiety, lifting depression etc.

To understand how our subconscious mind can get things wrong, and how hypnotherapy can help, let’s look at why we suffer from phobias.

Irrational fears and phobias are actually very common and do not always present a major problem in peoples’ lives. For example someone might be scared of heights but feel no need to address the fear because they do not have to climb ladders or mountains very often.

With that in mind, naturally, the main reason a person wants to get over an irrational fear or phobia is because it directly inhibits them in one way or another from living a normal life. Examples could include freezing on the spot when a spider is spotted, running across a road when a dog approaches or not visiting relatives that live abroad because that requires air travel.

So why does a panic response set in so powerfully that in an instance all rationale goes out the window? You may have already worked out that it is a subconscious response. One of the roles of the subconscious mind is to ensure our safety and it is instinctive in nature. If faced with a real danger our subconscious, instinctive mind will trigger a sequence of events in our mind and body to prepare us to either run or fight. This is known as the fight or flight response.

Using cynophobia (fear of dogs) as an example, the subconscious mind has developed the idea that DOG=DANGER. So every time you see a dog, alarm bells go off and the response is triggered. The subconscious mind can apply the same reactive sequence to anything it perceives to be a danger. This can be anything in our environment or even a particular environment itself e.g. a dental surgery or airplane.

The good news is, using hypnotherapy and NLP fears and phobias are generally dealt with in two or three sessions. The process is very simple and the changes lasting. Once the subconscious mind has things in true perspective you can retain control, comfortably and calmly, when faced with your old fear. Why? This is because by reframing the fear the subconscious will not perceive the stimulus, in this case a dog, as been a direct threat to your well-being. Once this has been achieved then the panic response, triggered by the primitive, subconscious mind, will no longer be deemed necessary for your survival.

Filipe is a fully qualified hypnotherapist based in Bristol, UK, dedicated to helping people take control of their lives. With a firm belief that everyone has the ability to cope with any event in their lives.

He has helped many clients regain intellectual control of seemingly uncontrollable situations. Filipe specialises in the treatment of anxiety and related conditions. http://www.hypnochanges.co.uk

Seeking Back Pain Solutions That Work

Looking for back pain solutions can feel like looking for the proverbial needle in the haystack sometimes. Back pain is one of the most common and elusive physical problems people experience. You can literally suffer with chronic pain on a daily basis and still have to listen to doctors tell you there is no reason why you are hurting so badly. When the pain is caused by an obvious tear in a muscle or arthritis the cause of the pain is identifiable. But most people are not that lucky.

There are hundreds of thousands of people who have sought back pain relief through surgery only to discover the surgery did not work. Some people decide to try medication out of sheer desperation. The problem with taking prescription drugs for a problem that has no apparent cause is the fact you might be facing a life of drug therapy. There are plenty of people who innocently begin a program of drugs seeking pain relief only to find they have become addicted.

Back pain is one of the major causes of disability and often leads to work absences. When you have upper or lower back pain your whole life is affected. Pain that occurs anywhere along the spine from the neck to the tailbone is generally called back pain. The pain can emanate from the spine itself or from the nerves or muscles in the back. The pain can be acute or chronic. But whether your back hurts for a short or long time, the result is the same. Your quality of life is impacted because you cannot move without pain.

The causes of back pain can vary. The pain can be caused by muscle strain or tears, spine problems like a slipped disk or osteoporosis. The pain can also be caused by nerve damage, weakness in the muscles from aging and lack of exercise, and a multitude of mysterious problems that seem to have no source. Annually, over 65 million Americans a year visit a doctor seeking back pain solutions. Many end up taking prescription medications out of desperation.

Doctors are often not anxious to pursue alternatives to traditional medicine. But over thousands of years there have been many different successful alternative pain management strategies developed. These include acupuncture, massage, osteopathy and magnetic therapy. Of these alternatives the magnetic therapy is the only one which does not require the assistance of another person.

Back pain solutions that work best are often those which are non-invasive. Surgery should be a last resort, because operating on the back is always a delicate procedure with a high risk of causing permanent damage. The back is made up of a series of bones that look like they have been stacked like children’s blocks. In between the bones are cushioning discs. The whole structure is held together by ligaments, tendons and the surrounding muscles. Inside the spine is the spinal cord from which multiple nerves spread out into the body.

With such an amazing construction it is no wonder that so many people have back problems. Injuries at work and home, discs that bulge from too much pressure put on the back, inflammation of the nerves and genetics can lead to back pain. People who sit a lot at work such as at a desk are the ones most prone to lower back pain. Upper back pain is often caused by back overuse or back strain and tension.

There is no reason to live with chronic back pain without any relief when there are back pain solutions such as magnetic therapy that can block pain on a temporary basis. Alternative therapy for back pain may finally offer the relief you need so you can restore the quality of your life.

Andy West is a writer for QuadraBloc, a unique, therapeutic, non invasive, non pharmacological alternative for pain management. For more information on back pain solutions, visit Quadrabloc.com.

Using Magnets In Medicine Is Not A New Idea

The use of magnets in medicine is not something new. In fact magnets have been used for thousands of years, and many people are not aware of this fact. They think magnet therapy is some new-fangled alternative medicine. Skeptics argue there is no scientific proof they can be effective for the control of pain which is not true. Controlled studies at university medical facilities have shown that the correct placement of specially designed magnets over the area where the pain is occurring does relieve the pain for many people. That is why thousands of athletes use magnets and don’t worry about what others think. It is hard to argue with results.

So exactly how do the magnets work to relieve pain? There are detailed scientific explanations that use words like “c-fiber nerves” and “unmyelinated nerves” to explain the conduction of pain along nerve routes in the body. But in layman’s terms the magnets work by blocking the sodium, potassium and calcium from accumulating and causing the nerve pressure and pain. When using magnets in medicine, the magnets are attached to the skin right over the area where the pain is felt.

If you think this concept sounds a bit far fetched, then consider this: the electronic resonance imaging machine (MRI) uses a magnetic field to obtain pictures of body tissue in great detail. Athletes know that magnetic therapy accelerates bone healing which is another reason why many athletes are sold on the use of magnets as alternative medicine. Athletes like to avoid taking drugs whenever possible so the use of magnets can provide much needed pain relief in a safe and healthy manner.

Back pain is one of the most common medical problems people experience. Upper or lower back pain can be debilitating. Some people have intense and short episodes of pain while others live with a dull chronic pain. Back pain affects the quality of life in that it can force people to restrict their activities and living with constant pain is extremely stressful.

The use of magnets in medicine in medicine offers alternative pain management without the use of drugs or invasive surgery. The magnets can relieve pain by interrupting the flow of natural body elements that stimulate the nerves and increase blood flow to the pain area. It is well documented that healing can be speeded up by increasing blood flow, because blood carries oxygen. That is one reason why magnetic therapy is used to heal the bones of athletes that have been broken or fractured.

It should be mentioned that magnets are used to block pain in many other areas of the body besides the back. The magnets can relieve pain in the shoulders, neck, elbows, knees and feet. The comprehensive use of magnets in medicine offers pain relief to many people who have decided they will never find relief from pain.

Magnetic therapy has a lot of advantages over traditional methods of pain control. When looking at the use of magnets in medicine, it is easy to see that as a pain management alternative magnetic therapy is safe and worry free. There are no drugs involved and the therapy is non-invasive. You can purchase the magnets without a prescription and they are economical and long lasting.

If you are looking for relief from chronic pain then magnetic therapy may hold the answer. The use of magnets in medicine is a growing field of study which offers much promise for pain sufferers. You can use magnets that create a steep field gradient over the pain area and feel the reduction of pain within a few minutes sometimes. It just does not make any sense to continue suffering when an effective alternative is available.

Andy West is a writer for QuadraBloc, a unique, therapeutic, non invasive, non pharmacological alternative for pain management. For more information on using magnets in medicine, visit Quadrabloc.com.

Magnetic Healing Covers A Surprising Range Of Ailments

You know an alternative form of therapy has gone mainstream when it’s covered by health insurance. Increasing numbers of health insurance providers are covering the relatively minor costs of magnetic healing therapies because of clinical studies over the last several years that prove the efficacy of magnets in promoting faster, safer recovery from a variety of illnesses and injuries.

From simple, localized bruising to broken bones and chronic inflammation, magnets made from the rare earth mineral neodymium can improve conditions without triggering troublesome or dangerous side effects. Sports medicine specialists are particularly drawn to the advantages of medical healing for treating sports injuries because it promotes faster healing with stronger results at the point of injury; both important when a player is vital to the success of a team.

It’s also become popular for treating patients who may not respond well to pharmaceutical intervention, including the elderly, who may already be taking various medications that can cause drug interaction complications, and those with drug sensitivities.

Magnetic healing is increasingly popular in part because it encourages our bodies to become active in a sort of self-healing process that actually boosts our own immune system’s function. Some of the ways magnets work with our own bodies to help us heal are amazing.

Magnets help our bodies regulate calcium flow. Depending on the alignment of the magnets placed over bones and joints, the polarity of the magnets can either help bones heal faster by encouraging calcium flow to the area, which will strengthen bone, or improve arthritic joints by reducing calcium build-up. In fact, in controlled research settings, fractured hand and wrist bones healed on average 35% faster with magnetic therapy than without.

They help increase energy flow through acupuncture meridians. The flow of energy, or chi, through the body affects your immune system, ability to fight infection and handle pain if it is out of balance. Magnetic healing therapy can properly balance the flow of energy through the balance when used on the proper acupuncture points of the body.

The pineal gland, located in the brain, secretes the hormone melatonin, which aids the way the body processes light and is related to sexual development and mood. The pineal gland is magnetically sensitive and can be stimulated by magnetic therapy.

Magnets can alter the acidity and alkalinity of the body. When the pH balance of the body’s cells are out of balance, illness can result. The balance of acids and alkali in our cells is essential to hydration, nutrition and health.

Among the other healthy results of magnetic healing therapy is improved blood circulation, reduced stress levels, overall energy enhancement and faster wound healing. More mainstream doctors are turning to magnetic healing each year as an adjunct to traditional medications and therapies in order to enhance their effectiveness. An example of this is combining physical therapy with magnetic healing to heal joint injuries more quickly and reduce the stress of the therapy itself. Some doctors and holistic therapy practitioners are also using magnets to treat tension and migraine headaches so you can rely less on pain medications.

Andy West is a writer for QuadraBloc, a unique, therapeutic, non invasive, non pharmacological alternative for pain management. For more information on magnetic healing, visit Quadrabloc.com.

Some Benefits of Hammock Swings

What comes to mind when you think about hammock swings? You think of lazy summer days just relaxing in a comfortable hammock. Did you know that hammocks actually provide some health benefits as well? Recently, many doctors and therapists have been prescribing hammock usage to patients with chronic pain of the back and legs. Why is this?
It really comes down to gravity. A hammock forms to your body when you lay on it. Due to the hugging effect that occurs when lying on a hammock, your body weight is distributed evenly across the surface area of your body. All your weight no longer rests on your muscles. Removing the excess weight from those muscles allows them and your spine to relax and help to reduce pain in those areas. This is a huge benefit for those that suffer from bad backs and pain in their lower extremities.

Another benefit from using hammocks is that they are a great stress reliever. In today’s world people’s stress levels are getting higher and higher from the world around them. Lying in a hammock once a day can give your body a reduction in your stress level thus helping to increase the strength of your immune system.

Focus is a third benefit you can receive from using a hammock. It is believed that the swinging movement caused by a hammock stimulates the brain allowing for increased concentration. The motion helps stimulate the cerebral cortex, the area of the brain known for concentration. Tests have shown that people that read while in hammocks tend to comprehend the material better than those reading in a chair or a bed. Think about to when you were a baby. Most of the chairs you were in offered a swinging movement. This helps remind the baby of being in the mother’s womb. When the mother walks the baby naturally feels a swinging type movement.

The best part about a hammock is that they usually fit all sizes of people. Since the hammock conforms to one’s body anyone can lay in a hammock. Due to this the comfort a hammock can provide is unmatched to many other types of chairs and beds. Because hammocks are so comfortable many Americans are using them as their main bed to sleep on.

As you can see hammocks provide many health benefits to their owners. This should make the decision of buying a hammock or hammock swings that much easier. Who said you can’t enjoy something that is so good for you. Cause lets face it, it doesn’t happen that often.

Steve C provides information about hammock swings benefits through his website on Cheap Hammock Swings.

Herbal Cures – A Perfect Choice

Today there are more and more people giving natural herbal cures a try. This is for a variety of reasons; negative side effects and costs are likely the two biggest factors. There is an herbal cure for just about any condition or ailment that could arise. Let’s go through a few of them so you can get a better idea of just how simple some of these are.

Let’s say that you develop a case of bronchitis. Well, you could go to the doctor and get a prescription and probably some cough suppressants but first why not give this a try? Lobelia is an herb available in a dried leave form. Boil about 1 cup of water and add about 1/2 tsp of the dried Lobelia leaves and let it steep for about 15 minutes. Drink this roughly three times per day and you will feel your chest open up and you will be able to excrete all of that mucus.

If you find yourself with bladder stones then you need to get your hands on some Parslane, either seeds or leaves. This will help to break up the agglomerates in the bladder which will ease the passage of urine. Any time that there is pain associated with urinating, it is a warning signal. Infuse the seeds with some coconut water for immediate relief and then follow up with water to ensure a sufficient quantity.

Bishop weed and Ajowan seeds work great for an earache. Mix about 1/2 teaspoon of the seeds in a small amount of milk until the seeds literally permeate the milk. Then filter the milk and proceed to use it as ear drops at room temperature.

Colitis? Try one of these two herbal remedies, add 20 drops of Echinacea to enema water that you would be using or if you are having discomfort in your stomach then add about three tbsp of whole hops after it is soaked in a cup of cold water. Sip on it throughout the day, especially right before you decide to eat.

Maybe you have found yourself with some food poisoning after eating something that was cooked improperly. You can try one of three different herbs: peppermint tea, goldenseal tea, or ginger tea. All will offer relief if you drink it daily for about three days.

Regardless of what problem you may be having it is almost guaranteed that there is an herb that has cured or alleviated the problem. Go ahead and give them a try. It is likely that you will be surprised at how much relief you may find.

Shannon Pollock has been teaching people about natural health remedies for many years. She is a specialist with experience in herbal remedies for both people and animals.

For more information on herbal cures, as well as other natural health related topics, visit Shannon’s website called Natural Health Remedies and More