Look what i found from a site on the net.Very interesting to get ur kids interested!:)
Licorice Wands
Black or red licorice sticks
White chocolate candy melts
Sprinkles (optional)
Melt the white chocolate according to the instructions.
Take a licorice stick and dip it into the white chocolate to make a wand handle. Sprinkle with sprinkles if desired. [...]
The American Heart Association recommends this eating pattern for families:
Energy (calories) should be adequate to support growth and development and to reach or maintain desirable body weight.
Eat foods low in saturated fat, trans fat, cholesterol, salt (sodium), and added sugars.
Keep total fat intake between 30 to 35 percent of calories for children 2 to 3 years [...]
I took Abby to the Peads today and again;there were some ‘Michelin ‘ Babies….
Children are obese because the calorie intake exceeds the utilisation of energy and all the excess of calories turns to fat….and finally if not monitored-Obesity!
Obesity can be caused by :
1.Genetic factors due to family history eg your family members/parents/grandparents had always had [...]
Breastfeeding is often recommended for the first 6 months.As i need to get back to work,bottle feeding would be the best option and i went from breast to bottle when Abby was 2 months.It does not mean that you stop giving breast milk as you can pump it out nd bottle it .It wasnt easy [...]
Constipation is common for babies especially when they start weaning at 6 months.
Here are some tips to avoid constipation:
1)Nutrition
Fibers via fruits and vegetables,prune juice, whole grains and apple juice and lots fluid/water
2)Practice these steps:
a. Breast feed your baby as it breastmilk is high in whey and easily digested.Breastfed babies seldom get constipated
b. Feed the [...]
